Pada Abhyanga

Ayurvedic massage
feet with hot oil

In a hectic day, the feet are often stressed and subjected to great fatigue. This treatment aims to give relief and well-being not only to the feet, but to the entire organism. The feet are the base of our body and represent the point of contact with Mother Earth. In the Indian tradition, they are considered the manifestation of human life, the point where the divine becomes man. Foot massage, and in particular of the sole of the foot, has the power to create a harmonious flow throughout the body and stimulate the activity of the various organs. Through the use of light but deep manual techniques, such as wrapping, friction and pressure, this treatment promotes fatigue and deep relaxation. Receiving it in the evening is an ideal way to release the tension accumulated during the day and promote a regenerating sleep, while receiving it in the morning can be an excellent stimulant to start the day with energy and determination.

Remember that it is always advisable to consult an experienced professional before undergoing any treatment, especially if you have pre-existing medical conditions or special needs.

The main benefits of this Ayurvedic massage:

  • Relief and well-being for tired, swollen, painful and irritated feet
  • Reduction of excessive foot sweating
  • Improves the appearance of cracked heels, rough and dehydrated feet
  • Stimulation of all parts of the body through the reflex points on the sole of the foot
  • Creating a harmonious flow throughout the body and stimulating the activity of internal organs
  • Deep relaxation and release of tension accumulated during the day
  • Promotes good sleep if taken in the evening
  • Stimulation and increase in energy if received in the morning
  • Helps you concentrate and face the day with energy

OPTIONS

50 minutes (partial)
– Single massage
– packs of 5 or 10

First Time at the Harmonia Ashram?

Then you can download the discount coupon to receive your first Ayurvedic massage at a special price!

en_GB
Scroll to Top