{"id":2375,"date":"2024-05-07T14:35:25","date_gmt":"2024-05-07T14:35:25","guid":{"rendered":"https:\/\/www.ashramharmonia.com\/?page_id=2375"},"modified":"2024-07-09T15:59:47","modified_gmt":"2024-07-09T15:59:47","slug":"massaggio-ayurvedico-sarvanga-abhyanga","status":"publish","type":"page","link":"https:\/\/www.ashramharmonia.com\/en\/attivita\/ayurveda\/massaggio-ayurvedico-sarvanga-abhyanga\/","title":{"rendered":"Ayurvedic Massage Sarvanga Abhyanga"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2375\" class=\"elementor elementor-2375\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a40e7f3 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"a40e7f3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\n\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\n\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a1b2da exad-glass-effect-no exad-sticky-section-no\" data-id=\"3a1b2da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8df4e4 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"b8df4e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sarvanga Abhyanga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc5c621 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"fc5c621\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b5406e0 exad-glass-effect-no exad-sticky-section-no\" data-id=\"b5406e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e805494 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"e805494\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Massaggio ayurvedico<\/b><br> con olio caldo SU TUTTO IL CORPO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-062150b exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"062150b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Il Sarvanga Abhyanga \u00e8 il massaggio ayurvedico per antonomasia: in sanscrito la parola Sarvanga significa \u201ctutto il corpo\u201d mentre la parola Abhyanga significa \u201cmassaggio con olio\u201d. Il Sarvanga Abhyanga \u00e8 quindi il massaggio completo del corpo (compresi la testa e i piedi) con particolari e tradizionali manualit\u00e0 ayurvediche.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il massaggio ayurvedico Servanga Abhyanga si basa sui principi dell&#8217;Ayurveda, un antico sistema di medicina indiana che mira a ristabilire l&#8217;equilibrio tra corpo, mente e spirito.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il massaggio Servanga Abhyanga \u00e8 personalizzato in base alla costituzione e alle esigenze individuali di ogni persona. Durante il trattamento, vengono utilizzati oli caldi e specifici per bilanciare i dosha e favorire il flusso energetico armonioso nel corpo.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Durante il massaggio, vengono utilizzate diverse tecniche di sfregamento, pressione e impastamento per rilassare i muscoli, stimolare la circolazione sanguigna e linfatica, favorire l&#8217;eliminazione delle tossine e alleviare lo stress e la tensione accumulati. Il massaggio Servanga Abhyanga viene eseguito con movimenti lenti e ritmici, che permettono al corpo di rilassarsi profondamente e di lasciarsi andare alle sensazioni piacevoli.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I benefici del massaggio ayurvedico Servanga Abhyanga sono molteplici. Oltre a favorire il rilassamento e il benessere generale, pu\u00f2 migliorare la circolazione sanguigna, stimolare il sistema linfatico, aumentare l&#8217;elasticit\u00e0 della pelle, ridurre l&#8217;infiammazione e promuovere la rigenerazione cellulare. Pu\u00f2 anche aiutare a ridurre lo stress, migliorare la qualit\u00e0 del sonno, rafforzare il sistema immunitario e promuovere una sensazione di equilibrio e armonia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Non \u00e8 un caso che il Sarvanga Abhyanga sia tradizionalmente considerato lo strumento massimo di purificazione dell\u2019individuo per raggiungere il benessere a 360\u00b0.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c8 importante notare che il massaggio ayurvedico Servanga Abhyanga dovrebbe essere eseguito da un terapista qualificato e in un ambiente adeguato. Prima di sottoporsi a questo trattamento, \u00e8 consigliabile consultare un professionista esperto di Ayurveda per valutare la propria costituzione e determinare se il massaggio \u00e8 adatto alle proprie condizioni di salute.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il massaggio ayurvedico Servanga Abhyanga \u00e8 una pratica terapeutica che offre numerosi benefici per il corpo, la mente e lo spirito. Con il suo approccio olistico e personalizzato, pu\u00f2 aiutare a ristabilire l&#8217;equilibrio e promuovere il benessere generale.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il Sarvanga Abhyanga si pratica in occidente principalmente come tecnica di rilassamento, ma se viene effettuato da operatori esperti consente di trarre ulteriori importanti benefici!<\/span><\/p>\n<p><b>I principali benefici di questo massaggio ayurvedico:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">favorisce l\u2019eliminazione delle tossine (ama) attraverso l\u2019apertura dei canali (srota);<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">elimina la stanchezza fisica e mentale (prodotte dalle tossine);<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">attenua la disarmonia e lo stress stimolando il sistema immunitario;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">nutre i tessuti (Dhatu) in profondit\u00e0 tonificando i muscoli;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ha un effetto benefico sulla circolazione e sulle articolazioni;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">favorisce il drenaggio di liquidi;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">attenua il processo di invecchiamento;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ha effetti altamente positivi su disturbi legati ad ansia, depressione e insonnia.<\/span><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3796c5b exad-glass-effect-no exad-sticky-section-no\" data-id=\"3796c5b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0691b6 e-transform exad-sticky-section-no exad-glass-effect-no elementor-invisible elementor-widget elementor-widget-image\" data-id=\"e0691b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_blur_effect&quot;:&quot;yes&quot;,&quot;motion_fx_blur_direction&quot;:&quot;in-out&quot;,&quot;motion_fx_blur_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:3,&quot;sizes&quot;:[]},&quot;motion_fx_blur_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:46,&quot;end&quot;:60}},&quot;motion_fx_range&quot;:&quot;viewport&quot;,&quot;_animation&quot;:&quot;slideInRight&quot;,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;_transform_translateX_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/i0.wp.com\/www.ashramharmonia.com\/wp-content\/uploads\/2024\/05\/SARVANGA-ABHYANGA-1.png?fit=1080%2C1350&amp;ssl=1\" class=\"attachment-full size-full wp-image-2382\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.ashramharmonia.com\/wp-content\/uploads\/2024\/05\/SARVANGA-ABHYANGA-1.png?w=1080&amp;ssl=1 1080w, https:\/\/i0.wp.com\/www.ashramharmonia.com\/wp-content\/uploads\/2024\/05\/SARVANGA-ABHYANGA-1.png?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.ashramharmonia.com\/wp-content\/uploads\/2024\/05\/SARVANGA-ABHYANGA-1.png?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/www.ashramharmonia.com\/wp-content\/uploads\/2024\/05\/SARVANGA-ABHYANGA-1.png?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.ashramharmonia.com\/wp-content\/uploads\/2024\/05\/SARVANGA-ABHYANGA-1.png?resize=10%2C12&amp;ssl=1 10w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5c20a8 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"e5c20a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OPZIONI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fa386c exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"4fa386c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>90 minuti<br \/><\/strong>&#8211; Massaggio Singolo<br \/>&#8211; Pacchetti da 4 o 8<\/p><p><strong>75 minuti<br \/><\/strong>&#8211; Massaggio singolo<\/p><p><strong>50 minuti (parziale)<br \/><\/strong>&#8211; Massaggio singolo<br \/>&#8211; pacchetti da 5 o 10<\/p><p><strong>Massaggio di Coppia<\/strong><br \/>durata 90 minuti<br \/>&#8211; Massaggio Singolo<br \/>&#8211; Pacchetti da 4 massaggi<\/p><p><strong>Massaggio a 4 Mani<\/strong><br \/>Durata 90 minuti<br \/>&#8211; Massaggio Singolo<br \/>&#8211; Pacchetti da 4 massaggi<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f37bd5 elementor-section-boxed elementor-section-height-default elementor-section-height-default exad-glass-effect-no exad-sticky-section-no\" data-id=\"1f37bd5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2afac30 exad-glass-effect-no exad-sticky-section-no\" data-id=\"2afac30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0d5044 elementor-align-center exad-sticky-section-no exad-glass-effect-no elementor-invisible elementor-widget elementor-widget-elementskit-button\" data-id=\"c0d5044\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:100,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.ashramharmonia.com\/contatti\/\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tprenota un massaggio ayurvedico\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c2800a exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-heading\" data-id=\"0c2800a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prima Volta all'Ashram Harmonia?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf0b4c9 exad-sticky-section-no exad-glass-effect-no elementor-widget elementor-widget-text-editor\" data-id=\"bf0b4c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Allora puoi scaricare il buono sconto per ricevere il primo Massaggio Ayurvedico ad un prezzo speciale!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7662ff9 elementor-align-center exad-sticky-section-no exad-glass-effect-no elementor-invisible elementor-widget elementor-widget-elementskit-button\" data-id=\"7662ff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:100,&quot;_animation_mobile&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/ashram-harmonia.com\/\" target=\"_blank\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\tscarica il buono sconto\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sarvanga Abhyanga Ayurvedic massage with warm oil ALL OVER THE BODY Sarvanga Abhyanga is the Ayurvedic massage par excellence: in Sanskrit the word Sarvanga means \u201call body\u201d while the word Abhyanga means \u201cmassage with oil\u201d. Sarvanga Abhyanga is therefore the complete body massage (including the head and feet) with particular \u2026<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/www.ashramharmonia.com\/en\/attivita\/ayurveda\/massaggio-ayurvedico-sarvanga-abhyanga\/\"> <span class=\"screen-reader-text\">Ayurvedic Massage Sarvanga Abhyanga<\/span> Read More \u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":2327,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","footnotes":""},"class_list":["post-2375","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Il Sarvanga Abhyanga \u00e8 il massaggio ayurvedico per antonomasia. 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